BuctownMMAApr 11, 2021Qigong Class Added!We've officially added Qigong Meditation with instructor Hyo Jeong Kim / Deb to our schedule. All are welcome to join us, every Sunday...
BuctownMMAApr 6, 2021WHM Comes to BuctownSunday April 18 at 11am. SIGN UP HERE What is the Wim Hof Method? "The Wim Hof Method can be defined by its simple, easy-to-apply...
BuctownMMAMar 19, 2021Earning StripesLast week at the end of Jiu-Jitsu class, we gave away some well-earned stripes. Earning stripes is a promotion in Jiu-Jitsu and is...
BuctownMMAMar 18, 2021Let's "Fight"Polar striking exchanges are vital for developing the athlete. Besides discovering techniques that fit our fighting style, it also...
BuctownMMAMar 17, 2021Take a breath...Our world can feel heavy. Whether we like it or not, our "normal" has changed. When there's change, we must adjust. Having the right...
BuctownMMAMar 8, 20213.6.21 / The Good Fight TournamentSaturday, March 6 Buctown athletes Jason Melendez and JeyMarie Reyes, along with Coach Jay and Coach Super Dave headed to The Good Fight Tou