Coach Super Dave heads to Bowerhouse MMA in Ferederick, MD for a week of coaching and his Leg Lock Seminar.
Oct 10 630-730p Gi
Oct 11 11a-12p No Gi, 630-730p No Gi
Oct 12 11a-12p No Gi, 630-730p Gi
Oct 13 11a-12p Gi, 630-730p No Gi
Free for all @bowerhousemma & @vicentejrteam Members. Drop ins $50 per class.